sodnr1 Category: Walking Location: nysetra
about 62 months ago Edit | Download disabled
8:04:26 PM Sat, 10 May 14 CEST
14.08km / 1h 46m 37s
6:17:49 PM Sat, 10 May 14 CEST

Performance

100m
14.99kph / 24.0s
200m
14.97kph / 48.1s
500m
14.49kph / 2m 4s
1km
13.08kph / 4m 35s
3km
10.29kph / 17m 29s
5km
9.02kph / 33m 15s
10km
8.48kph / 1h 10m 46s
1min 14.82kph / 247.0m
5min 12.59kph / 1.05km
10min 11.27kph / 1.88km
12min 10.81kph / 2.16km
20min 9.75kph / 3.25km
30min 8.86kph / 4.43km
1hr 8.46kph / 8.46km

Max Speeds

Ave 10s 14.94kph
10s 14.99kph / 41.6m
10s 14.97kph / 41.6m
10s 14.97kph / 41.6m
10s 14.89kph / 41.4m
10s 14.86kph / 41.3m
500m 14.49kph / 2m 4s
500m 13.12kph / 2m 17s
500m 12.24kph / 2m 27s
500m 11.88kph / 2m 31s
500m 11.88kph / 2m 31s

Splits

1km 6.56kph / 9m 9s
2km 8.49kph / 7m 3s
3km 6.83kph / 8m 47s
4km 7.01kph / 8m 33s
5km 9.38kph / 6m 23s
6km 11.31kph / 5m 18s
7km 5.82kph / 10m 18s
8km 10.19kph / 5m 53s
9km 8.69kph / 6m 54s
10km 8.22kph / 7m 18s
11km 6.51kph / 9m 13s
12km 9.17kph / 6m 32s
13km 10.00kph / 5m 59s
14km 7.22kph / 8m 18s

Max Ascents

Max 500m +72m
Max 500m +67m
Max 500m +64m
Max 500m +55m
Max 500m +54m

Max Descents

Max 500m -71m
Max 500m -69m
Max 500m -69m
Max 500m -61m
Max 500m -55m

Weather

Notes

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Stats

Ave Speed 7.92kph
Ave Pace 7m 34s
Moving Time 1h 37m 50s
Ave Moving Speed 8.57kph
Ave Moving Pace 6m 59s
Max Speed 14.99kph

Calories

Total 1104 Cal

Elevation

Min / Max 107m / 528m
Ascent +616m
Descent -615m
Max Ascent 500m +72m
Max Descent 500m -71m