sodnr1 Category: Walking Location: nysetra
about 48 months ago Edit | Download disabled
12:24:27 PM Sun, 18 Oct 15 CEST
7.79km / 1h 5m 13s
11:19:14 AM Sun, 18 Oct 15 CEST

Performance

100m
14.31kph / 25.2s
200m
13.53kph / 53.2s
500m
11.60kph / 2m 35s
1km
11.18kph / 5m 22s
3km
9.09kph / 19m 48s
5km
7.79kph / 38m 29s
1min 13.33kph / 222.1m
5min 11.22kph / 935.1m
10min 10.80kph / 1.80km
12min 10.48kph / 2.10km
20min 9.11kph / 3.04km
30min 8.40kph / 4.20km
1hr 7.37kph / 7.37km

Max Speeds

Ave 10s 14.09kph
10s 14.36kph / 39.9m
10s 14.27kph / 39.6m
10s 14.22kph / 39.5m
10s 13.91kph / 38.6m
10s 13.73kph / 38.1m
500m 11.59kph / 2m 35s
500m 11.18kph / 2m 41s
500m 11.04kph / 2m 43s
500m 9.11kph / 3m 17s
500m 8.99kph / 3m 20s

Splits

1km 5.32kph / 11m 16s
2km 8.01kph / 7m 29s
3km 5.99kph / 10m 0s
4km 5.67kph / 10m 34s
5km 7.93kph / 7m 33s
6km 7.40kph / 8m 6s
7km 10.76kph / 5m 34s

Max Ascents

Max 500m +71m
Max 500m +70m
Max 500m +65m
Max 500m +62m
Max 500m +56m

Max Descents

Max 500m -70m
Max 500m -70m
Max 500m -66m
Max 500m -65m
Max 500m -52m

Weather

Notes

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Stats

Ave Speed 7.16kph
Ave Pace 8m 22s
Moving Time 1h 2m 44s
Ave Moving Speed 7.41kph
Ave Moving Pace 8m 5s
Max Speed 14.45kph

Calories

Total 513 Cal

Elevation

Min / Max 27m / 453m
Ascent +426m
Descent -421m
Max Ascent 500m +71m
Max Descent 500m -70m