sodnr1 Category: Hiking Location: nysetra
about 20 months ago Edit | Download disabled
2:13:03 PM Sun, 18 Mar 18 CET
7.93km / 55m 27s
1:17:35 PM Sun, 18 Mar 18 CET

Performance

100m
16.50kph / 21.8s
200m
16.13kph / 44.6s
500m
15.52kph / 1m 56s
1km
14.85kph / 4m 2s
3km
14.12kph / 12m 44s
5km
10.65kph / 28m 10s
1min 16.00kph / 266.6m
5min 14.33kph / 1.19km
10min 14.21kph / 2.37km
12min 14.11kph / 2.82km
20min 12.64kph / 4.21km
30min 10.34kph / 5.17km

Max Speeds

Ave 10s 17.38kph
10s 18.63kph / 51.7m
10s 17.20kph / 47.8m
10s 17.19kph / 47.8m
10s 16.98kph / 47.2m
10s 16.89kph / 46.9m
500m 15.52kph / 1m 56s
500m 15.21kph / 1m 58s
500m 14.84kph / 2m 1s
500m 14.68kph / 2m 2s
500m 13.53kph / 2m 13s

Splits

1km 6.09kph / 9m 50s
2km 7.49kph / 8m 0s
3km 6.04kph / 9m 55s
4km 5.93kph / 10m 7s
5km 13.20kph / 4m 32s
6km 14.09kph / 4m 15s
7km 13.84kph / 4m 20s

Max Ascents

Max 500m +79m
Max 500m +75m
Max 500m +67m
Max 500m +62m
Max 500m +57m

Max Descents

Max 500m -75m
Max 500m -68m
Max 500m -67m
Max 500m -63m
Max 500m -56m

Weather

Notes

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Stats

Ave Speed 8.58kph
Ave Pace 6m 59s
Moving Time 54m 46s
Ave Moving Speed 8.67kph
Ave Moving Pace 6m 55s
Max Speed 18.63kph

Calories

Total 512 Cal

Elevation

Min / Max 1m / 448m
Ascent +453m
Descent -445m
Max Ascent 500m +79m
Max Descent 500m -75m