sodnr1 Category: Hiking Location: nysetra
about 16 months ago Edit | Download disabled
2:46:55 PM Sun, 28 Jan 18 CET
7.94km / 1h 1m 54s
1:45:01 PM Sun, 28 Jan 18 CET

Performance

100m
14.98kph / 24.0s
200m
14.83kph / 48.5s
500m
14.19kph / 2m 6s
1km
14.13kph / 4m 14s
3km
11.71kph / 15m 22s
5km
9.36kph / 32m 3s
1min 14.89kph / 248.1m
5min 13.91kph / 1.16km
10min 12.11kph / 2.02km
12min 11.98kph / 2.40km
20min 11.54kph / 3.85km
30min 9.61kph / 4.81km
1hr 7.89kph / 7.89km

Max Speeds

Ave 10s 14.94kph
10s 14.99kph / 41.6m
10s 14.98kph / 41.6m
10s 14.94kph / 41.5m
10s 14.90kph / 41.4m
10s 14.88kph / 41.3m
500m 14.19kph / 2m 6s
500m 13.95kph / 2m 9s
500m 13.21kph / 2m 16s
500m 12.52kph / 2m 23s
500m 11.67kph / 2m 34s

Splits

1km 4.83kph / 12m 24s
2km 4.83kph / 12m 24s
3km 7.01kph / 8m 33s
4km 7.01kph / 8m 33s
5km 6.35kph / 9m 26s
6km 6.35kph / 9m 26s
7km 5.67kph / 10m 35s
8km 5.67kph / 10m 35s
9km 11.22kph / 5m 20s
10km 11.22kph / 5m 20s
11km 11.57kph / 5m 11s
12km 11.57kph / 5m 11s
13km 11.11kph / 5m 24s
14km 11.11kph / 5m 24s

Max Ascents

Max 500m +72m
Max 500m +68m
Max 500m +66m
Max 500m +60m
Max 500m +53m

Max Descents

Max 500m -73m
Max 500m -73m
Max 500m -68m
Max 500m -65m
Max 500m -53m

Weather

Notes

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Stats

Ave Speed 7.70kph
Ave Pace 7m 47s
Moving Time 59m 24s
Ave Moving Speed 7.98kph
Ave Moving Pace 7m 31s
Max Speed 14.99kph

Calories

Total 571 Cal

Elevation

Min / Max 47m / 481m
Ascent +435m
Descent -438m
Max Ascent 500m +72m
Max Descent 500m -73m