sodnr1 Category: Hiking Location: nysetra
about 25 months ago Edit | Download disabled
4:14:37 PM Wed, 3 Jan 18 CET
8.43km / 1h 44m 23s
2:30:14 PM Wed, 3 Jan 18 CET

Performance

100m
15.57kph / 23.1s
200m
15.53kph / 46.4s
500m
14.94kph / 2m 0s
1km
13.84kph / 4m 20s
3km
9.45kph / 19m 2s
5km
6.63kph / 45m 12s
1min 15.35kph / 255.9m
5min 13.94kph / 1.16km
10min 12.02kph / 2.00km
12min 11.24kph / 2.25km
20min 9.24kph / 3.08km
30min 7.91kph / 3.95km
1hr 5.63kph / 5.63km

Max Speeds

Ave 10s 15.16kph
10s 15.57kph / 43.2m
10s 15.33kph / 42.6m
10s 15.02kph / 41.7m
10s 14.96kph / 41.6m
10s 14.90kph / 41.4m
500m 14.94kph / 2m 0s
500m 14.31kph / 2m 5s
500m 9.55kph / 3m 8s
500m 6.53kph / 4m 35s
500m 6.08kph / 4m 55s

Splits

1km 4.14kph / 14m 30s
2km 4.71kph / 12m 44s
3km 3.94kph / 15m 14s
4km 2.98kph / 20m 7s
5km 8.51kph / 7m 3s
6km 13.78kph / 4m 21s
7km 7.26kph / 8m 15s
8km 4.95kph / 12m 7s

Max Ascents

Max 500m +73m
Max 500m +68m
Max 500m +66m
Max 500m +55m
Max 500m +53m

Max Descents

Max 500m -74m
Max 500m -70m
Max 500m -68m
Max 500m -65m
Max 500m -53m

Notes

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Stats

Ave Speed 4.85kph
Ave Pace 12m 22s
Moving Time 1h 21m 36s
Ave Moving Speed 6.02kph
Ave Moving Pace 9m 58s
Max Speed 15.90kph

Calories

Total 964 Cal

Elevation

Min / Max 29m / 469m
Ascent +443m
Descent -443m
Max Ascent 500m +73m
Max Descent 500m -74m