sodnr1 Category: Hiking Location: nysetra
about 19 months ago Edit | Download disabled
2:42:59 PM Sat, 30 Dec 17 CET
8.03km / 56m 18s
1:46:40 PM Sat, 30 Dec 17 CET

Performance

100m
20.88kph / 17.2s
200m
18.89kph / 38.1s
500m
15.74kph / 1m 54s
1km
14.76kph / 4m 3s
3km
13.14kph / 13m 41s
5km
10.48kph / 28m 37s
1min 17.83kph / 297.2m
5min 14.45kph / 1.20km
10min 13.08kph / 2.18km
12min 13.20kph / 2.64km
20min 12.29kph / 4.10km
30min 10.34kph / 5.17km

Max Speeds

Ave 10s 18.95kph
10s 21.49kph / 59.7m
10s 19.44kph / 54.0m
10s 18.06kph / 50.2m
10s 17.87kph / 49.6m
10s 17.86kph / 49.6m
500m 15.74kph / 1m 54s
500m 15.38kph / 1m 57s
500m 15.08kph / 1m 59s
500m 15.06kph / 1m 59s
500m 12.74kph / 2m 21s

Splits

1km 6.28kph / 9m 33s
2km 7.16kph / 8m 22s
3km 6.45kph / 9m 17s
4km 6.24kph / 9m 37s
5km 11.52kph / 5m 12s
6km 11.32kph / 5m 18s
7km 13.80kph / 4m 20s
8km 14.47kph / 4m 8s

Max Ascents

Max 500m +75m
Max 500m +72m
Max 500m +68m
Max 500m +64m
Max 500m +54m

Max Descents

Max 500m -75m
Max 500m -73m
Max 500m -69m
Max 500m -68m
Max 500m -53m

Weather

Notes

Community

Share

Stats

Ave Speed 8.56kph
Ave Pace 7m 0s
Moving Time 54m 28s
Ave Moving Speed 8.82kph
Ave Moving Pace 6m 48s
Max Speed 22.22kph

Calories

Total 520 Cal

Elevation

Min / Max 80m / 517m
Ascent +438m
Descent -434m
Max Ascent 500m +75m
Max Descent 500m -75m