socratis78 Category: Running
about 22 months ago Edit | Download disabled
6:49:10 PM Tue, 18 Jul 17 EEST
2.40km / 23m 33s
6:25:37 PM Tue, 18 Jul 17 EEST

Performance

100m
7.83kph / 46.0s
200m
7.36kph / 1m 37s
500m
6.69kph / 4m 28s
1km
6.35kph / 9m 27s
1min 7.74kph / 129.1m
5min 6.65kph / 553.8m
10min 6.36kph / 1.06km
12min 6.38kph / 1.28km
20min 6.20kph / 2.07km

Max Speeds

Ave 10s 9.37kph
10s 10.19kph / 28.3m
10s 9.88kph / 27.4m
10s 9.14kph / 25.4m
10s 9.14kph / 25.4m
10s 8.52kph / 23.7m
500m 6.69kph / 4m 28s
500m 6.46kph / 4m 38s
500m 5.90kph / 5m 4s

Splits

1km 6.21kph / 9m 39s
2km 6.15kph / 9m 45s

Max Ascents

Max 500m +13m
Max 500m +12m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -17m
Max 500m -12m
Max 500m -9m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 6.11kph
Ave Pace 9m 49s
Moving Time 22m 53s
Ave Moving Speed 6.25kph
Ave Moving Pace 9m 35s
Max Speed 10.19kph

Calories

Total 145 Cal

Elevation

Min / Max 140m / 163m
Ascent +129m
Descent -143m
Max Ascent 500m +13m
Max Descent 500m -17m