socratis78 Category: Running
about 29 months ago Edit | Download disabled
11:47:52 AM Sun, 19 Feb 17 EET
2.44km / 23m 18s
11:24:34 AM Sun, 19 Feb 17 EET

Performance

100m
8.59kph / 41.9s
200m
7.58kph / 1m 35s
500m
6.91kph / 4m 20s
1km
6.72kph / 8m 55s
1min 8.05kph / 134.1m
5min 6.81kph / 567.6m
10min 6.70kph / 1.12km
12min 6.63kph / 1.33km
20min 6.39kph / 2.13km

Max Speeds

Ave 10s 10.27kph
10s 11.04kph / 30.7m
10s 10.85kph / 30.2m
10s 9.91kph / 27.5m
10s 9.79kph / 27.2m
10s 9.75kph / 27.1m
500m 6.91kph / 4m 20s
500m 6.47kph / 4m 38s
500m 6.42kph / 4m 40s
500m 6.31kph / 4m 45s

Splits

1km 6.01kph / 9m 58s
2km 6.66kph / 9m 0s

Max Ascents

Max 500m +19m
Max 500m +16m
Max 500m +2m

Max Descents

Max 500m -35m
Max 500m -19m
Max 500m -11m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 6.28kph
Ave Pace 9m 33s
Moving Time 22m 58s
Ave Moving Speed 6.35kph
Ave Moving Pace 9m 26s
Max Speed 11.04kph

Calories

Total 144 Cal

Elevation

Min / Max 136m / 174m
Ascent +168m
Descent -182m
Max Ascent 500m +19m
Max Descent 500m -35m