smithiv Category: Running
about 54 months ago Edit | Embed map | Download
9:07:28 AM Sun, 16 Nov 14 MST
25.14mi / 2h 19m 40s
6:47:48 AM Sun, 16 Nov 14 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +108ft
Max 500m +30ft
Max 500m +20ft
Max 500m +20ft
Max 500m +16ft

Max Descents

Max 500m -108ft
Max 500m -20ft
Max 500m -20ft
Max 500m -16ft
Max 500m -16ft

Notes

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Stats

Ave Speed 10.80mph
Ave Pace 5m 33s
Moving Time 2h 19m 19s
Ave Moving Speed 10.83mph
Ave Moving Pace 5m 32s
Max Speed 15.19mph

Calories

Total 2737 Cal

Elevation

Min / Max 2,050ft / 2,257ft
Ascent +302ft
Descent -361ft
Max Ascent 500m +108ft
Max Descent 500m -108ft