smcc71 Category: Cycling
about 5 months ago Edit | Download disabled
3:34:05 PM Thu, 7 Jun 18 CEST
27.27km / 4h 7m 3s
11:27:02 AM Thu, 7 Jun 18 CEST

Performance

100m
101.1kph / 3.6s
200m
100.2kph / 7.2s
500m
98.58kph / 18.3s
1km
94.88kph / 37.9s
3km
84.52kph / 2m 7s
5km
67.22kph / 4m 27s
10km
29.82kph / 20m 7s
20km
10.04kph / 1h 59m 31s
21km
9.71kph / 2h 10m 22s
1min 93.48kph / 1.56km
5min 61.97kph / 5.16km
10min 39.99kph / 6.67km
12min 33.52kph / 6.70km
20min 29.80kph / 9.93km
30min 28.79kph / 14.39km
1hr 16.71kph / 16.71km
2hr 10.02kph / 20.04km

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +42bpm
Max 1min +30bpm
Max 1min +29bpm
Max 1min +28bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -44bpm
Max 1min -40bpm
Max 1min -38bpm
Max 1min -32bpm

Max Speeds

Ave 10s 94.01kph
10s 100.2kph / 278.4m
10s 94.37kph / 262.1m
10s 92.25kph / 256.2m
10s 91.77kph / 254.9m
10s 91.46kph / 254.0m
500m 98.58kph / 18.3s
500m 93.02kph / 19.3s
500m 86.43kph / 20.8s
500m 81.02kph / 22.2s
500m 72.16kph / 24.9s

Splits

1km 14.34kph / 4m 11s
2km 7.42kph / 8m 5s
3km 5.74kph / 10m 26s
4km 6.23kph / 9m 37s
5km 6.43kph / 9m 19s
6km 5.00kph / 11m 59s
7km 6.12kph / 9m 47s
8km 4.97kph / 12m 4s
9km 3.96kph / 15m 8s
10km 7.35kph / 8m 9s
11km 1.19kph / 50m 30s
12km 27.81kph / 2m 9s
13km 27.16kph / 2m 12s
14km 38.99kph / 1m 32s
15km 19.27kph / 3m 6s
16km 32.31kph / 1m 51s
17km 37.02kph / 1m 37s
18km 31.28kph / 1m 55s
19km 33.24kph / 1m 48s
20km 33.31kph / 1m 48s
21km 7.14kph / 8m 24s
22km 81.50kph / 44.2s
23km 92.29kph / 39.0s
24km 78.50kph / 45.9s
25km 55.36kph / 1m 5s
26km 30.92kph / 1m 56s
27km 23.85kph / 2m 30s

Max Ascents

Max 500m +75m
Max 500m +44m
Max 500m +42m
Max 500m +42m
Max 500m +41m

Max Descents

Max 500m -46m
Max 500m -42m
Max 500m -42m
Max 500m -40m
Max 500m -38m

Notes

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Stats

Ave Speed 6.62kph
Ave Pace 9m 3s
Moving Time 2h 0m 12s
Ave Moving Speed 13.45kph
Ave Moving Pace 4m 27s
Max Speed 103.9kph

Heart Rate

Maximum 174bpm
Average 116bpm
Total beats 28831

Zones

Rest 2h 20m 46s 56%
Warm up 9m 4s 3%
Fatburn 10m 52s 4%
Aerobic 26m 9s 10%
Anerobic 54m 19s 21%
Redline 5m 53s 2%

Calories

Total 2383 Cal

Elevation

Min / Max 145m / 843m
Ascent +1,143m
Descent -1,060m
Max Ascent 500m +75m
Max Descent 500m -46m