slyrad66 Category: Running Location: strzyzow Event: OWB Tags: ok
about 70 months ago Edit | Embed map | Download
8:01:56 AM Sat, 29 Mar 14 CET
17.57km / 1h 20m 18s
6:41:37 AM Sat, 29 Mar 14 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +33m
Max 500m +26m
Max 500m +24m
Max 500m +21m
Max 500m +21m

Max Descents

Max 500m -28m
Max 500m -24m
Max 500m -23m
Max 500m -22m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 13.13kph
Ave Pace 4m 34s
Moving Time 1h 20m 18s
Ave Moving Speed 13.13kph
Ave Moving Pace 4m 34s
Max Speed 22.08kph

Calories

Total 1498 Cal

Elevation

Min / Max 226m / 296m
Ascent +423m
Descent -400m
Max Ascent 500m +33m
Max Descent 500m -28m