slyrad66 Category: Running Location: Krynica Event: OWB Tags: ok
about 61 months ago Edit | Embed map | Download
9:50:06 AM Sat, 2 Aug 14 CEST
33.91km / 3h 42m 0s
6:08:06 AM Sat, 2 Aug 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +148m
Max 500m +92m
Max 500m +79m
Max 500m +78m
Max 500m +77m

Max Descents

Max 500m -593m
Max 500m -138m
Max 500m -101m
Max 500m -88m
Max 500m -78m

Weather

Notes

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Stats

Ave Speed 9.17kph
Ave Pace 6m 32s
Moving Time 3h 32m 7s
Ave Moving Speed 9.57kph
Ave Moving Pace 6m 16s
Max Speed 19.91kph

Calories

Total 2762 Cal

Elevation

Min / Max 139m / 1,472m
Ascent +2,346m
Descent -3,410m
Max Ascent 500m +148m
Max Descent 500m -593m