skipper Category: Running Event: Greifensee
about 51 months ago Edit | Download disabled
3:55:52 PM Mon, 18 May 15 CEST
19.90km / 1h 36m 10s
2:19:42 PM Mon, 18 May 15 CEST

Performance

100m
24.95kph / 14.4s
200m
24.94kph / 28.9s
500m
24.63kph / 1m 13s
1km
23.93kph / 2m 30s
3km
21.54kph / 8m 21s
5km
20.57kph / 14m 35s
10km
16.84kph / 35m 37s
1min 24.94kph / 415.7m
5min 22.65kph / 1.89km
10min 21.54kph / 3.59km
12min 20.86kph / 4.17km
20min 20.30kph / 6.77km
30min 17.90kph / 8.95km
1hr 15.10kph / 15.10km

Max Speeds

Ave 10s 24.87kph
10s 24.95kph / 69.3m
10s 24.94kph / 69.3m
10s 24.88kph / 69.1m
10s 24.84kph / 69.0m
10s 24.73kph / 68.7m
500m 24.63kph / 1m 13s
500m 24.36kph / 1m 13s
500m 23.85kph / 1m 15s
500m 23.62kph / 1m 16s
500m 23.28kph / 1m 17s

Splits

1km 3.92kph / 15m 18s
2km 19.09kph / 3m 8s
3km 23.88kph / 2m 30s
4km 17.64kph / 3m 24s
5km 20.36kph / 2m 56s
6km 20.85kph / 2m 52s
7km 20.44kph / 2m 56s
8km 19.50kph / 3m 4s
9km 3.80kph / 15m 46s
10km 10.54kph / 5m 41s
11km 19.69kph / 3m 2s
12km 22.34kph / 2m 41s
13km 22.60kph / 2m 39s
14km 17.11kph / 3m 30s
15km 18.63kph / 3m 13s
16km 20.48kph / 2m 55s
17km 7.20kph / 8m 19s
18km 17.14kph / 3m 29s
19km 21.16kph / 2m 50s

Max Ascents

Max 500m +26m
Max 500m +9m
Max 500m +7m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -22m
Max 500m -10m
Max 500m -8m
Max 500m -7m
Max 500m -6m

Weather

Notes

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Stats

Ave Speed 12.42kph
Ave Pace 4m 49s
Moving Time 1h 2m 0s
Ave Moving Speed 19.19kph
Ave Moving Pace 3m 7s
Max Speed 25.07kph

Calories

Total 1640 Cal

Elevation

Min / Max 488m / 517m
Ascent +81m
Descent -68m
Max Ascent 500m +26m
Max Descent 500m -22m