skinwalker Category: Running trail Location: memorial quarter
about 18 months ago Edit | Embed map | Download
7:11:25 PM Tue, 13 Mar 18 CDT
421.4m / 1m 31s
7:09:54 PM Tue, 13 Mar 18 CDT

Performance

Max Heart Rate Increase

Max 1min +61bpm

Max Speeds

Max Ascents

Max 500m +3ft

Weather

Notes

Community

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Stats

Ave Speed 10.36mph
Ave Pace 5m 47s
Moving Time 1m 31s
Ave Moving Speed 10.36mph
Ave Moving Pace 5m 47s
Max Speed 13.83mph

Heart Rate

Maximum 176bpm
Average 160bpm
Total beats 243

Zones

Rest 0%
Warm up 0%
Fatburn 10.0s 10%
Aerobic 9.0s 9%
Anerobic 33.0s 36%
Redline 39.0s 42%

Calories

Total 21 Cal

Elevation

Min / Max -33ft / -30ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +3ft
Max Descent 500m -0ft