sirkha Category: Running
about 19 months ago Edit | Download disabled
8:40:10 AM Thu, 31 Aug 17 MDT
1.47mi / 16m 30s
8:23:40 AM Thu, 31 Aug 17 MDT

Performance

.25mi
7.41mph / 2m 1s
.5mi
6.33mph / 4m 44s
1mi
5.56mph / 10m 46s
1min 8.75mph / 234.7m
5min 6.29mph / 843.9m
10min 5.46mph / 0.91mi
12min 5.41mph / 1.08mi

Max Speeds

Ave 10s 9.63mph
10s 11.97mph / 53.5m
10s 9.40mph / 42.0m
10s 9.21mph / 41.2m
10s 9.05mph / 40.4m
10s 8.53mph / 38.1m
500m 7.36mph / 2m 31s
500m 5.27mph / 3m 32s
500m 5.25mph / 3m 33s

Splits

1mi 5.56mph / 10m 46s

Max Ascents

Max 500m +20ft
Max 500m +13ft

Max Descents

Max 500m -23ft
Max 500m -13ft

Weather

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Stats

Ave Speed 5.33mph
Ave Pace 11m 15s
Moving Time 16m 30s
Ave Moving Speed 5.33mph
Ave Moving Pace 11m 15s
Max Speed 12.07mph

Calories

Total 233 Cal

Elevation

Min / Max 5,295ft / 5,321ft
Ascent +13ft
Descent -26ft
Max Ascent 500m +20ft
Max Descent 500m -23ft