sioux62 Category: Walking Location: Zuhauses
about 46 months ago Edit | Download disabled
9:16:15 AM Thu, 24 Dec 15 CET
7.10km / 54m 8s
8:22:07 AM Thu, 24 Dec 15 CET

Performance

100m
9.31kph / 38.7s
200m
9.03kph / 1m 19s
500m
8.72kph / 3m 26s
1km
8.19kph / 7m 19s
3km
7.98kph / 22m 33s
5km
7.86kph / 38m 10s
1min 9.27kph / 154.6m
5min 8.39kph / 699.0m
10min 8.10kph / 1.35km
12min 8.14kph / 1.63km
20min 8.00kph / 2.67km
30min 7.89kph / 3.94km

Max Speeds

Ave 10s 9.83kph
10s 10.36kph / 28.8m
10s 9.81kph / 27.2m
10s 9.75kph / 27.1m
10s 9.73kph / 27.0m
10s 9.50kph / 26.4m
500m 8.72kph / 3m 26s
500m 8.39kph / 3m 34s
500m 8.39kph / 3m 34s
500m 8.28kph / 3m 37s
500m 8.23kph / 3m 38s

Splits

1km 7.86kph / 7m 38s
2km 7.97kph / 7m 31s
3km 7.92kph / 7m 34s
4km 7.73kph / 7m 45s
5km 7.46kph / 8m 2s
6km 8.08kph / 7m 25s
7km 8.04kph / 7m 27s

Max Ascents

Max 500m +46m
Max 500m +32m
Max 500m +26m
Max 500m +19m
Max 500m +16m

Max Descents

Max 500m -30m
Max 500m -22m
Max 500m -20m
Max 500m -18m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 7.87kph
Ave Pace 7m 37s
Moving Time 54m 7s
Ave Moving Speed 7.87kph
Ave Moving Pace 7m 37s
Max Speed 12.15kph

Calories

Total 507 Cal

Elevation

Min / Max 80m / 152m
Ascent +322m
Descent -312m
Max Ascent 500m +46m
Max Descent 500m -30m