sioux62 Category: Running Location: Zuhauses
about 44 months ago Edit | Download disabled
12:38:29 PM Sat, 26 Mar 16 CET
26.52km / 2h 50m 3s
9:48:25 AM Sat, 26 Mar 16 CET

Performance

100m
12.22kph / 29.5s
200m
11.74kph / 1m 1s
500m
10.74kph / 2m 47s
1km
10.47kph / 5m 43s
3km
10.13kph / 17m 46s
5km
10.01kph / 29m 57s
10km
9.86kph / 1h 0m 50s
20km
9.63kph / 2h 4m 33s
21km
9.58kph / 2h 12m 11s
1min 11.71kph / 195.2m
5min 10.43kph / 869.4m
10min 10.18kph / 1.70km
12min 10.19kph / 2.04km
20min 10.11kph / 3.37km
30min 10.01kph / 5.01km
1hr 9.87kph / 9.87km
2hr 9.66kph / 19.32km

Max Speeds

Ave 10s 13.18kph
10s 13.62kph / 37.8m
10s 13.51kph / 37.5m
10s 13.19kph / 36.6m
10s 13.05kph / 36.2m
10s 12.56kph / 34.9m
500m 10.74kph / 2m 47s
500m 10.68kph / 2m 48s
500m 10.61kph / 2m 49s
500m 10.58kph / 2m 50s
500m 10.50kph / 2m 51s

Splits

1km 9.80kph / 6m 7s
2km 9.89kph / 6m 4s
3km 10.27kph / 5m 50s
4km 9.92kph / 6m 2s
5km 9.89kph / 6m 4s
6km 9.75kph / 6m 9s
7km 9.69kph / 6m 11s
8km 9.65kph / 6m 12s
9km 9.53kph / 6m 17s
10km 10.19kph / 5m 53s
11km 9.41kph / 6m 22s
12km 9.19kph / 6m 31s
13km 9.73kph / 6m 10s
14km 9.57kph / 6m 16s
15km 9.62kph / 6m 14s
16km 9.81kph / 6m 6s
17km 9.51kph / 6m 18s
18km 9.30kph / 6m 27s
19km 9.12kph / 6m 34s
20km 9.06kph / 6m 37s
21km 8.65kph / 6m 56s
22km 8.41kph / 7m 8s
23km 8.53kph / 7m 2s
24km 8.58kph / 6m 59s
25km 8.67kph / 6m 55s
26km 8.62kph / 6m 57s

Max Ascents

Max 500m +95m
Max 500m +47m
Max 500m +43m
Max 500m +42m
Max 500m +41m

Max Descents

Max 500m -73m
Max 500m -55m
Max 500m -53m
Max 500m -51m
Max 500m -47m

Weather

Notes

Community

Share

Stats

Ave Speed 9.36kph
Ave Pace 6m 24s
Moving Time 2h 49m 59s
Ave Moving Speed 9.36kph
Ave Moving Pace 6m 24s
Max Speed 16.35kph

Calories

Total 2222 Cal

Elevation

Min / Max 89m / 210m
Ascent +1,623m
Descent -1,631m
Max Ascent 500m +95m
Max Descent 500m -73m