simointhej Category: Running
about 61 months ago Edit | Embed map | Download
12:52:05 PM Sun, 17 Aug 14 CEST
71.48km / 3h 3m 56s
9:48:09 AM Sun, 17 Aug 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +48m
Max 500m +20m
Max 500m +10m
Max 500m +9m
Max 500m +7m

Max Descents

Max 500m -48m
Max 500m -18m
Max 500m -10m
Max 500m -7m
Max 500m -7m

Notes

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Stats

Ave Speed 23.32kph
Ave Pace 2m 34s
Moving Time 2h 49m 14s
Ave Moving Speed 25.33kph
Ave Moving Pace 2m 22s
Max Speed 50.28kph

Calories

Total 4750 Cal

Elevation

Min / Max 79m / 168m
Ascent +170m
Descent -161m
Max Ascent 500m +48m
Max Descent 500m -48m