sigman Category: Running
about 25 months ago Edit | Embed map | Download
1:36:07 PM Thu, 20 Jul 17 IST
5.47km / 32m 10s
1:03:57 PM Thu, 20 Jul 17 IST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +19m
Max 500m +16m
Max 500m +14m
Max 500m +12m

Max Descents

Max 500m -20m
Max 500m -17m
Max 500m -13m
Max 500m -13m
Max 500m -12m

Notes

Community

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Stats

Ave Speed 10.20kph
Ave Pace 5m 52s
Moving Time 29m 20s
Ave Moving Speed 11.13kph
Ave Moving Pace 5m 23s
Max Speed 15.57kph

Calories

Total 394 Cal

Elevation

Min / Max 49m / 98m
Ascent +439m
Descent -437m
Max Ascent 500m +20m
Max Descent 500m -20m