shmuel120 Category: Running
about 40 months ago Edit | Embed map | Download
8:50:18 AM Fri, 1 Apr 16 IDT
7.99km / 1h 45m 50s
7:04:28 AM Fri, 1 Apr 16 IDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +74m
Max 500m +30m
Max 500m +20m
Max 500m +13m
Max 500m +11m

Max Descents

Max 500m -41m
Max 500m -37m
Max 500m -31m
Max 500m -29m
Max 500m -22m

Notes

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Stats

Ave Speed 4.53kph
Ave Pace 13m 14s
Moving Time 1h 40m 22s
Ave Moving Speed 4.71kph
Ave Moving Pace 12m 44s
Max Speed 11.83kph

Calories

Total 555 Cal

Elevation

Min / Max 733m / 862m
Ascent +191m
Descent -198m
Max Ascent 500m +74m
Max Descent 500m -41m