shimyounghwan Category: Hiking Location: London
about 43 months ago Edit | Download disabled
3:45:10 AM Fri, 16 Sep 16 KST
23.46km / 7h 29m 16s
8:15:54 PM Thu, 15 Sep 16 KST

Performance

100m
53.54kph / 6.7s
200m
48.84kph / 14.7s
500m
45.28kph / 39.8s
1km
44.32kph / 1m 21s
3km
17.61kph / 10m 13s
5km
14.15kph / 21m 11s
10km
8.31kph / 1h 12m 12s
20km
6.31kph / 3h 10m 2s
21km
4.62kph / 4h 34m 3s
1min 45.78kph / 763.0m
5min 26.69kph / 2.22km
10min 17.69kph / 2.95km
12min 17.40kph / 3.48km
20min 14.59kph / 4.86km
30min 12.65kph / 6.32km
1hr 9.14kph / 9.14km
2hr 5.56kph / 11.12km

Max Speeds

Ave 10s 44.68kph
10s 51.52kph / 143.1m
10s 45.21kph / 125.6m
10s 43.13kph / 119.8m
10s 42.78kph / 118.8m
10s 40.74kph / 113.2m
500m 46.39kph / 38.8s
500m 36.22kph / 49.7s
500m 30.34kph / 59.3s
500m 25.30kph / 1m 11s
500m 23.74kph / 1m 15s

Splits

1km 1.52kph / 39m 24s
2km 14.71kph / 4m 4s
3km 16.65kph / 3m 36s
4km 13.32kph / 4m 30s
5km 9.85kph / 6m 5s
6km 8.56kph / 7m 0s
7km 11.79kph / 5m 5s
8km 5.41kph / 11m 4s
9km 6.05kph / 9m 54s
10km 0.98kph / 1h 1m 30s
11km 12.68kph / 4m 44s
12km 15.05kph / 3m 59s
13km 10.07kph / 5m 57s
14km 5.52kph / 10m 52s
15km 4.60kph / 13m 1s
16km 3.25kph / 18m 26s
17km 19.95kph / 3m 0s
18km 42.04kph / 1m 25s
19km 9.84kph / 6m 5s
20km 11.26kph / 5m 19s
21km 0.70kph / 1h 25m 28s
22km 14.71kph / 4m 4s
23km 0.68kph / 1h 28m 11s

Max Ascents

Max 500m +68m
Max 500m +56m
Max 500m +53m
Max 500m +45m
Max 500m +29m

Max Descents

Max 500m -75m
Max 500m -41m
Max 500m -34m
Max 500m -32m
Max 500m -27m

Weather

Notes

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Stats

Ave Speed 3.13kph
Ave Pace 19m 9s
Moving Time 1h 34m 21s
Ave Moving Speed 14.33kph
Ave Moving Pace 4m 11s
Max Speed 57.25kph

Calories

Total 4151 Cal

Elevation

Min / Max 10m / 137m
Ascent +1,644m
Descent -1,572m
Max Ascent 500m +68m
Max Descent 500m -75m