|
10.87mi
/
5h 25m 30s
10:29:54 AM
Sun, 23 Aug 15
BST
|
|
|
Performance
| .25mi |
|
|
| .5mi |
|
|
| 1mi |
|
|
| 3mi |
|
|
| 5mi |
|
|
| 10mi |
|
|
| 1min |
|
3.49mph / 93.6m
|
| 5min |
|
3.17mph / 425.4m
|
| 10min |
|
3.11mph / 834.0m
|
| 12min |
|
3.13mph / 0.63mi
|
| 20min |
|
3.00mph / 1.00mi
|
| 30min |
|
2.92mph / 1.46mi
|
| 1hr |
|
2.72mph / 2.72mi
|
| 2hr |
|
2.31mph / 4.63mi
|
Max Speeds
| Ave 10s | 4.29mph | |
| 10s |
|
4.40mph / 19.7m |
| 10s |
|
4.40mph / 19.7m |
| 10s |
|
4.32mph / 19.3m |
| 10s |
|
4.17mph / 18.7m |
| 10s |
|
4.13mph / 18.5m |
| 500m |
|
3.15mph / 5m 54s |
| 500m |
|
3.13mph / 5m 57s |
| 500m |
|
3.06mph / 6m 5s |
| 500m |
|
3.06mph / 6m 5s |
| 500m |
|
3.02mph / 6m 9s |
Splits
| 1mi |
|
3.04mph / 19m 43s |
| 2mi |
|
1.61mph / 37m 14s |
| 3mi |
|
2.49mph / 24m 8s |
| 4mi |
|
2.09mph / 28m 42s |
| 5mi |
|
1.33mph / 45m 4s |
| 6mi |
|
1.51mph / 39m 47s |
| 7mi |
|
1.80mph / 33m 21s |
| 8mi |
|
2.25mph / 26m 36s |
| 9mi |
|
2.45mph / 24m 26s |
| 10mi |
|
2.86mph / 20m 58s |
