shakey Category: Running
about 37 months ago Edit | Embed map | Download
3:27:49 PM Sun, 15 May 16 BST
54.38mi / 4h 25m 19s
11:02:30 AM Sun, 15 May 16 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +174ft
Max 500m +167ft
Max 500m +154ft
Max 500m +138ft
Max 500m +128ft

Max Descents

Max 500m -200ft
Max 500m -157ft
Max 500m -128ft
Max 500m -125ft
Max 500m -121ft

Weather

Notes

Community

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Stats

Ave Speed 12.30mph
Ave Pace 4m 52s
Moving Time 4h 15m 34s
Ave Moving Speed 12.76mph
Ave Moving Pace 4m 42s
Max Speed 39.31mph

Calories

Total 5850 Cal

Elevation

Min / Max 135ft / 925ft
Ascent +5,932ft
Descent -5,955ft
Max Ascent 500m +174ft
Max Descent 500m -200ft