sgila Category: Running Location: Budapest Event: BBU Foldalatti FM
about 43 months ago Edit | Embed map | Download
2:14:19 PM Sat, 27 Feb 16 GMT+01:00
21.04km / 2h 4m 0s
12:10:19 PM Sat, 27 Feb 16 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +24bpm
Max 1min +12bpm
Max 1min +11bpm
Max 1min +9bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -26bpm
Max 1min -14bpm
Max 1min -9bpm
Max 1min -6bpm
Max 1min -5bpm

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +20m
Max 500m +19m
Max 500m +14m
Max 500m +14m

Max Descents

Max 500m -16m
Max 500m -16m
Max 500m -13m
Max 500m -12m
Max 500m -12m

Notes

Community

Share

Comments

Stats

Ave Speed 10.18kph
Ave Pace 5m 53s
Moving Time 1h 37m 13s
Ave Moving Speed 12.95kph
Ave Moving Pace 4m 38s
Max Speed 24.92kph

Heart Rate

Maximum 178bpm
Average 169bpm
Total beats 20978

Zones

Rest 0%
Warm up 0%
Fatburn 0%
Aerobic 1m 28s 1%
Anerobic 8m 42s 7%
Redline 1h 53m 50s 91%

Calories

Total 1913 Cal

Elevation

Min / Max 122m / 146m
Ascent +145m
Descent -136m
Max Ascent 500m +20m
Max Descent 500m -16m