sergio84 Category: Running
about 44 months ago Edit | Embed map | Download
3:44:53 PM Sun, 6 Mar 16 ART
47.73km / 3h 49m 17s
11:55:36 AM Sun, 6 Mar 16 ART

Performance

Max Speeds

Splits

Max Ascents

Max 500m +39m
Max 500m +31m
Max 500m +26m
Max 500m +25m
Max 500m +24m

Max Descents

Max 500m -40m
Max 500m -29m
Max 500m -29m
Max 500m -28m
Max 500m -28m

Notes

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Stats

Ave Speed 12.49kph
Ave Pace 4m 48s
Moving Time 2h 46m 29s
Ave Moving Speed 16.99kph
Ave Moving Pace 3m 31s
Max Speed 41.94kph

Calories

Total 3811 Cal

Elevation

Min / Max 505m / 682m
Ascent +683m
Descent -697m
Max Ascent 500m +39m
Max Descent 500m -40m