sebbydupuis Category: Hiking
about 42 months ago Edit | Embed map | Download
1:24:16 PM Sat, 12 Mar 16 EST
16.82km / 1h 22m 6s
12:02:10 PM Sat, 12 Mar 16 EST

Performance

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +29bpm
Max 1min +27bpm
Max 1min +26bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -26bpm
Max 1min -23bpm
Max 1min -23bpm
Max 1min -23bpm

Max Speeds

Splits

Max Ascents

Max 500m +151m
Max 500m +122m
Max 500m +32m
Max 500m +31m
Max 500m +10m

Max Descents

Max 500m -148m
Max 500m -97m
Max 500m -54m
Max 500m -29m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 12.29kph
Ave Pace 4m 52s
Moving Time 1h 2m 16s
Ave Moving Speed 15.91kph
Ave Moving Pace 3m 46s
Max Speed 59.69kph

Heart Rate

Maximum 191bpm
Average 148bpm
Total beats 12176

Zones

Rest 28m 28s 34%
Warm up 1m 32s 1%
Fatburn 5m 10s 6%
Aerobic 9m 50s 11%
Anerobic 27m 56s 34%
Redline 9m 10s 11%

Calories

Total 1095 Cal

Elevation

Min / Max 23m / 249m
Ascent +403m
Descent -427m
Max Ascent 500m +151m
Max Descent 500m -148m