seamus Category: Cycling
about 47 months ago Edit | Embed map | Download
2:37:20 PM Fri, 2 Oct 15 BST
31.19km / 4h 30m 5s
10:07:15 AM Fri, 2 Oct 15 BST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +77m
Max 500m +61m
Max 500m +59m
Max 500m +42m
Max 500m +38m

Max Descents

Max 500m -79m
Max 500m -63m
Max 500m -54m
Max 500m -47m
Max 500m -36m

Weather

Notes

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Stats

Ave Speed 6.93kph
Ave Pace 8m 39s
Moving Time 1h 46m 44s
Ave Moving Speed 17.39kph
Ave Moving Pace 3m 26s
Max Speed 61.83kph

Calories

Total 1654 Cal

Elevation

Min / Max 98m / 347m
Ascent +4,726m
Descent -4,699m
Max Ascent 500m +77m
Max Descent 500m -79m