se8848 Category: Running
about 72 months ago Edit | Download disabled
8:40:48 PM Fri, 17 May 13 CEST
11.56km / 1h 3m 11s
7:37:37 PM Fri, 17 May 13 CEST

Performance

100m
24.93kph / 14.4s
200m
24.93kph / 28.9s
500m
22.57kph / 1m 19s
1km
19.04kph / 3m 9s
3km
16.98kph / 10m 35s
5km
14.20kph / 21m 7s
10km
11.79kph / 50m 54s
1min 24.02kph / 400.3m
5min 17.78kph / 1.48km
10min 17.20kph / 2.87km
12min 17.00kph / 3.40km
20min 14.25kph / 4.75km
30min 13.73kph / 6.87km
1hr 11.12kph / 11.12km

Max Speeds

Ave 10s 23.61kph
10s 24.93kph / 69.2m
10s 23.82kph / 66.2m
10s 23.30kph / 64.7m
10s 23.23kph / 64.5m
10s 22.80kph / 63.3m
500m 22.57kph / 1m 19s
500m 18.03kph / 1m 39s
500m 17.92kph / 1m 40s
500m 17.71kph / 1m 41s
500m 16.87kph / 1m 46s

Splits

1km 14.25kph / 4m 12s
2km 15.39kph / 3m 53s
3km 12.00kph / 5m 0s
4km 14.18kph / 4m 13s
5km 15.15kph / 3m 57s
6km 8.07kph / 7m 26s
7km 16.55kph / 3m 37s
8km 15.86kph / 3m 47s
9km 16.77kph / 3m 34s
10km 5.12kph / 11m 43s
11km 7.12kph / 8m 25s

Max Ascents

Max 500m +18m
Max 500m +18m
Max 500m +17m
Max 500m +17m
Max 500m +14m

Max Descents

Max 500m -26m
Max 500m -21m
Max 500m -21m
Max 500m -19m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 10.98kph
Ave Pace 5m 27s
Moving Time 51m 59s
Ave Moving Speed 13.19kph
Ave Moving Pace 4m 33s
Max Speed 24.93kph

Calories

Total 486 Cal

Elevation

Min / Max 9m / 58m
Ascent +389m
Descent -365m
Max Ascent 500m +18m
Max Descent 500m -26m