scottyll Category: Running Location: Chickasaw
about 56 months ago Edit | Embed map | Download
9:30:52 AM Sat, 20 Sep 14 CDT
12.50mi / 2h 17m 7s
7:13:45 AM Sat, 20 Sep 14 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +105ft
Max 500m +72ft
Max 500m +52ft
Max 500m +52ft
Max 500m +49ft

Max Descents

Max 500m -105ft
Max 500m -69ft
Max 500m -62ft
Max 500m -52ft
Max 500m -49ft

Notes

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Stats

Ave Speed 5.47mph
Ave Pace 10m 58s
Moving Time 2h 0m 15s
Ave Moving Speed 6.12mph
Ave Moving Pace 9m 48s
Max Speed 14.94mph

Calories

Total 1878 Cal

Elevation

Min / Max 397ft / 551ft
Ascent +646ft
Descent -623ft
Max Ascent 500m +105ft
Max Descent 500m -105ft