scottcamacmartin Category: Running Tags: orange
about 79 months ago Edit | Download disabled
7:23:20 AM Sat, 2 Feb 13 PST
12.75mi / 1h 54m 8s
5:29:12 AM Sat, 2 Feb 13 PST

Performance

.25mi
8.15mph / 1m 50s
.5mi
7.69mph / 3m 53s
1mi
7.48mph / 8m 0s
3mi
7.19mph / 25m 2s
5mi
7.08mph / 42m 22s
10mi
6.90mph / 1h 26m 54s
1min 8.40mph / 225.4m
5min 7.62mph / 0.63mi
10min 7.41mph / 1.24mi
12min 7.37mph / 1.47mi
20min 7.19mph / 2.40mi
30min 7.14mph / 3.57mi
1hr 7.05mph / 7.05mi

Max Speeds

Ave 10s 9.80mph
10s 12.22mph / 54.6m
10s 9.39mph / 42.0m
10s 9.32mph / 41.7m
10s 9.23mph / 41.3m
10s 8.86mph / 39.6m
500m 7.90mph / 2m 21s
500m 7.72mph / 2m 24s
500m 7.44mph / 2m 30s
500m 7.42mph / 2m 30s
500m 7.36mph / 2m 31s

Splits

1mi 6.23mph / 9m 37s
2mi 6.64mph / 9m 2s
3mi 6.71mph / 8m 56s
4mi 7.12mph / 8m 25s
5mi 7.26mph / 8m 15s
6mi 7.08mph / 8m 28s
7mi 6.82mph / 8m 48s
8mi 6.82mph / 8m 47s
9mi 7.44mph / 8m 3s
10mi 6.77mph / 8m 51s
11mi 6.27mph / 9m 33s
12mi 6.08mph / 9m 51s

Max Ascents

Max 500m +62ft
Max 500m +49ft
Max 500m +43ft
Max 500m +43ft
Max 500m +39ft

Max Descents

Max 500m -56ft
Max 500m -46ft
Max 500m -43ft
Max 500m -36ft
Max 500m -36ft

Weather

Notes

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Stats

Ave Speed 6.70mph
Ave Pace 8m 56s
Moving Time 1h 54m 0s
Ave Moving Speed 6.71mph
Ave Moving Pace 8m 56s
Max Speed 14.16mph

Calories

Total 1450 Cal

Elevation

Min / Max -7ft / 66ft
Ascent +935ft
Descent -896ft
Max Ascent 500m +62ft
Max Descent 500m -56ft