scottcamacmartin Category: Running
about 57 months ago Edit | Download disabled
6:22:02 AM Tue, 9 Sep 14 PDT
6.77mi / 1h 11m 52s
5:10:10 AM Tue, 9 Sep 14 PDT

Performance

.25mi
10.31mph / 1m 27s
.5mi
7.10mph / 4m 13s
1mi
6.74mph / 8m 53s
3mi
6.05mph / 29m 44s
5mi
5.88mph / 50m 59s
1min 10.60mph / 284.4m
5min 6.91mph / 927.0m
10min 6.59mph / 1.10mi
12min 6.36mph / 1.27mi
20min 6.40mph / 2.13mi
30min 6.06mph / 3.03mi
1hr 5.78mph / 5.78mi

Max Speeds

Ave 10s 10.71mph
10s 10.97mph / 49.0m
10s 10.83mph / 48.4m
10s 10.79mph / 48.2m
10s 10.75mph / 48.0m
10s 10.19mph / 45.6m
500m 8.71mph / 2m 8s
500m 8.53mph / 2m 11s
500m 8.38mph / 2m 13s
500m 8.13mph / 2m 17s
500m 8.12mph / 2m 17s

Splits

1mi 5.08mph / 11m 48s
2mi 6.03mph / 9m 57s
3mi 5.42mph / 11m 4s
4mi 6.25mph / 9m 36s
5mi 6.49mph / 9m 14s
6mi 5.16mph / 11m 37s

Max Ascents

Max 500m +69ft
Max 500m +52ft
Max 500m +43ft
Max 500m +36ft
Max 500m +33ft

Max Descents

Max 500m -59ft
Max 500m -46ft
Max 500m -36ft
Max 500m -36ft
Max 500m -33ft

Weather

Notes

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Stats

Ave Speed 5.65mph
Ave Pace 10m 36s
Moving Time 1h 6m 4s
Ave Moving Speed 5.91mph
Ave Moving Pace 10m 9s
Max Speed 10.85mph

Calories

Total 758 Cal

Elevation

Min / Max -69ft / 16ft
Ascent +512ft
Descent -449ft
Max Ascent 500m +69ft
Max Descent 500m -59ft