scottcamacmartin Category: Running
about 61 months ago Edit | Download disabled
7:18:27 AM Fri, 15 Aug 14 PDT
7.49mi / 1h 5m 13s
6:13:14 AM Fri, 15 Aug 14 PDT

Performance

.25mi
8.69mph / 1m 43s
.5mi
8.26mph / 3m 37s
1mi
7.95mph / 7m 32s
3mi
7.56mph / 23m 48s
5mi
7.45mph / 40m 16s
1min 9.14mph / 245.3m
5min 8.16mph / 0.68mi
10min 7.80mph / 1.30mi
12min 7.73mph / 1.55mi
20min 7.66mph / 2.55mi
30min 7.47mph / 3.73mi
1hr 7.05mph / 7.05mi

Max Speeds

Ave 10s 10.60mph
10s 11.18mph / 50.0m
10s 10.83mph / 48.4m
10s 10.64mph / 47.6m
10s 10.20mph / 45.6m
10s 10.15mph / 45.4m
500m 8.57mph / 2m 10s
500m 8.07mph / 2m 18s
500m 8.03mph / 2m 19s
500m 7.93mph / 2m 21s
500m 7.70mph / 2m 25s

Splits

1mi 5.76mph / 10m 24s
2mi 7.94mph / 7m 33s
3mi 7.50mph / 8m 0s
4mi 7.16mph / 8m 22s
5mi 7.12mph / 8m 25s
6mi 7.50mph / 7m 59s
7mi 6.21mph / 9m 40s

Max Ascents

Max 500m +138ft
Max 500m +112ft
Max 500m +92ft
Max 500m +79ft
Max 500m +59ft

Max Descents

Max 500m -108ft
Max 500m -108ft
Max 500m -82ft
Max 500m -66ft
Max 500m -66ft

Weather

Notes

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Stats

Ave Speed 6.89mph
Ave Pace 8m 42s
Moving Time 1h 4m 32s
Ave Moving Speed 6.94mph
Ave Moving Pace 8m 38s
Max Speed 11.18mph

Calories

Total 841 Cal

Elevation

Min / Max -102ft / 89ft
Ascent +1,325ft
Descent -1,283ft
Max Ascent 500m +138ft
Max Descent 500m -108ft