scottcamacmartin Category: Running
about 59 months ago Edit | Download disabled
6:46:54 AM Sat, 19 Jul 14 PDT
7.48mi / 1h 3m 9s
5:43:45 AM Sat, 19 Jul 14 PDT

Performance

.25mi
8.91mph / 1m 40s
.5mi
8.27mph / 3m 37s
1mi
7.83mph / 7m 39s
3mi
7.65mph / 23m 31s
5mi
7.61mph / 39m 26s
1min 9.34mph / 250.5m
5min 8.06mph / 0.67mi
10min 7.89mph / 1.31mi
12min 7.82mph / 1.56mi
20min 7.72mph / 2.57mi
30min 7.64mph / 3.82mi
1hr 7.21mph / 7.21mi

Max Speeds

Ave 10s 10.91mph
10s 11.67mph / 52.2m
10s 11.36mph / 50.8m
10s 11.15mph / 49.8m
10s 10.27mph / 45.9m
10s 10.12mph / 45.2m
500m 8.62mph / 2m 9s
500m 8.42mph / 2m 12s
500m 8.14mph / 2m 17s
500m 8.09mph / 2m 18s
500m 8.04mph / 2m 19s

Splits

1mi 5.85mph / 10m 15s
2mi 7.82mph / 7m 40s
3mi 7.77mph / 7m 43s
4mi 7.38mph / 8m 7s
5mi 7.46mph / 8m 2s
6mi 7.57mph / 7m 55s
7mi 6.64mph / 9m 2s

Max Ascents

Max 500m +131ft
Max 500m +112ft
Max 500m +66ft
Max 500m +66ft
Max 500m +52ft

Max Descents

Max 500m -115ft
Max 500m -98ft
Max 500m -75ft
Max 500m -75ft
Max 500m -59ft

Weather

Notes

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Stats

Ave Speed 7.10mph
Ave Pace 8m 26s
Moving Time 1h 2m 24s
Ave Moving Speed 7.16mph
Ave Moving Pace 8m 22s
Max Speed 11.60mph

Calories

Total 851 Cal

Elevation

Min / Max -56ft / 82ft
Ascent +1,240ft
Descent -1,224ft
Max Ascent 500m +131ft
Max Descent 500m -115ft