scottcamacmartin Category: Running
about 59 months ago Edit | Download disabled
6:29:47 AM Wed, 2 Jul 14 PDT
5.48mi / 56m 14s
5:33:33 AM Wed, 2 Jul 14 PDT

Performance

.25mi
10.74mph / 1m 23s
.5mi
7.72mph / 3m 52s
1mi
6.85mph / 8m 45s
3mi
6.17mph / 29m 11s
5mi
5.93mph / 50m 33s
1min 11.10mph / 297.8m
5min 7.18mph / 962.4m
10min 6.71mph / 1.12mi
12min 6.46mph / 1.29mi
20min 6.49mph / 2.16mi
30min 6.18mph / 3.09mi

Max Speeds

Ave 10s 11.80mph
10s 13.41mph / 60.0m
10s 11.83mph / 52.9m
10s 11.60mph / 51.9m
10s 11.18mph / 50.0m
10s 10.96mph / 49.0m
500m 9.90mph / 1m 52s
500m 8.97mph / 2m 4s
500m 8.72mph / 2m 8s
500m 8.55mph / 2m 10s
500m 6.45mph / 2m 53s

Splits

1mi 5.33mph / 11m 15s
2mi 6.82mph / 8m 47s
3mi 5.67mph / 10m 34s
4mi 5.76mph / 10m 25s
5mi 5.73mph / 10m 27s

Max Ascents

Max 500m +128ft
Max 500m +75ft
Max 500m +59ft
Max 500m +56ft
Max 500m +39ft

Max Descents

Max 500m -66ft
Max 500m -59ft
Max 500m -52ft
Max 500m -49ft
Max 500m -39ft

Weather

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Stats

Ave Speed 5.84mph
Ave Pace 10m 16s
Moving Time 52m 30s
Ave Moving Speed 6.10mph
Ave Moving Pace 9m 50s
Max Speed 13.59mph

Calories

Total 593 Cal

Elevation

Min / Max -89ft / 43ft
Ascent +702ft
Descent -627ft
Max Ascent 500m +128ft
Max Descent 500m -66ft