scottcamacmartin Category: Running
about 60 months ago Edit | Download disabled
6:28:34 AM Mon, 9 Jun 14 PDT
5.37mi / 47m 47s
5:40:47 AM Mon, 9 Jun 14 PDT

Performance

.25mi
10.71mph / 1m 23s
.5mi
9.74mph / 3m 4s
1mi
9.03mph / 6m 38s
3mi
7.73mph / 23m 16s
5mi
6.91mph / 43m 23s
1min 10.84mph / 290.8m
5min 9.31mph / 0.78mi
10min 8.19mph / 1.37mi
12min 7.85mph / 1.57mi
20min 7.59mph / 2.53mi
30min 7.39mph / 3.69mi

Max Speeds

Ave 10s 11.52mph
10s 12.82mph / 57.3m
10s 11.74mph / 52.5m
10s 11.44mph / 51.2m
10s 10.99mph / 49.2m
10s 10.61mph / 47.4m
500m 10.57mph / 1m 45s
500m 9.93mph / 1m 52s
500m 9.18mph / 2m 1s
500m 8.83mph / 2m 6s
500m 8.58mph / 2m 10s

Splits

1mi 5.73mph / 10m 28s
2mi 9.12mph / 6m 34s
3mi 5.98mph / 10m 1s
4mi 9.00mph / 6m 39s
5mi 5.87mph / 10m 13s

Max Ascents

Max 500m +167ft
Max 500m +62ft
Max 500m +59ft
Max 500m +56ft
Max 500m +52ft

Max Descents

Max 500m -135ft
Max 500m -89ft
Max 500m -62ft
Max 500m -59ft
Max 500m -59ft

Weather

Notes

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Stats

Ave Speed 6.75mph
Ave Pace 8m 53s
Moving Time 46m 27s
Ave Moving Speed 6.90mph
Ave Moving Pace 8m 41s
Max Speed 12.90mph

Calories

Total 616 Cal

Elevation

Min / Max -52ft / 151ft
Ascent +902ft
Descent -863ft
Max Ascent 500m +167ft
Max Descent 500m -135ft