scottcamacmartin Category: Running
about 65 months ago Edit | Download disabled
6:22:55 AM Tue, 6 May 14 PDT
7.04mi / 57m 36s
5:25:19 AM Tue, 6 May 14 PDT

Performance

.25mi
9.91mph / 1m 30s
.5mi
9.03mph / 3m 19s
1mi
8.60mph / 6m 58s
3mi
8.21mph / 21m 55s
5mi
8.04mph / 37m 19s
1min 10.67mph / 286.3m
5min 8.78mph / 0.73mi
10min 8.38mph / 1.40mi
12min 8.38mph / 1.68mi
20min 8.20mph / 2.73mi
30min 8.13mph / 4.07mi

Max Speeds

Ave 10s 12.14mph
10s 13.13mph / 58.7m
10s 12.36mph / 55.3m
10s 12.17mph / 54.4m
10s 11.51mph / 51.4m
10s 11.51mph / 51.4m
500m 9.54mph / 1m 57s
500m 8.94mph / 2m 5s
500m 8.70mph / 2m 8s
500m 8.56mph / 2m 10s
500m 8.54mph / 2m 10s

Splits

1mi 5.71mph / 10m 30s
2mi 7.89mph / 7m 36s
3mi 8.55mph / 7m 1s
4mi 8.17mph / 7m 20s
5mi 7.81mph / 7m 40s
6mi 7.80mph / 7m 41s
7mi 6.45mph / 9m 18s

Max Ascents

Max 500m +105ft
Max 500m +69ft
Max 500m +62ft
Max 500m +52ft
Max 500m +52ft

Max Descents

Max 500m -112ft
Max 500m -56ft
Max 500m -56ft
Max 500m -56ft
Max 500m -49ft

Weather

Notes

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Stats

Ave Speed 7.33mph
Ave Pace 8m 11s
Moving Time 56m 50s
Ave Moving Speed 7.40mph
Ave Moving Pace 8m 6s
Max Speed 13.04mph

Calories

Total 776 Cal

Elevation

Min / Max -89ft / 82ft
Ascent +951ft
Descent -965ft
Max Ascent 500m +105ft
Max Descent 500m -112ft