scottcamacmartin Category: Running Tags: blue
about 66 months ago Edit | Download disabled
6:12:51 AM Fri, 17 Jan 14 PST
6.11mi / 52m 10s
5:20:41 AM Fri, 17 Jan 14 PST

Performance

.25mi
8.81mph / 1m 42s
.5mi
8.37mph / 3m 34s
1mi
8.00mph / 7m 29s
3mi
7.85mph / 22m 55s
5mi
7.42mph / 40m 24s
1min 9.46mph / 253.7m
5min 8.16mph / 0.68mi
10min 8.05mph / 1.34mi
12min 7.99mph / 1.60mi
20min 7.87mph / 2.62mi
30min 7.76mph / 3.88mi

Max Speeds

Ave 10s 10.97mph
10s 12.46mph / 55.7m
10s 11.74mph / 52.5m
10s 11.26mph / 50.3m
10s 9.70mph / 43.4m
10s 9.70mph / 43.4m
500m 8.72mph / 2m 8s
500m 8.54mph / 2m 10s
500m 8.46mph / 2m 12s
500m 8.06mph / 2m 18s
500m 7.96mph / 2m 20s

Splits

1mi 5.68mph / 10m 33s
2mi 7.85mph / 7m 38s
3mi 8.03mph / 7m 28s
4mi 7.64mph / 7m 51s
5mi 7.55mph / 7m 56s
6mi 6.30mph / 9m 31s

Max Ascents

Max 500m +75ft
Max 500m +69ft
Max 500m +59ft
Max 500m +43ft
Max 500m +39ft

Max Descents

Max 500m -82ft
Max 500m -79ft
Max 500m -39ft
Max 500m -33ft
Max 500m -33ft

Weather

Notes

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Stats

Ave Speed 7.03mph
Ave Pace 8m 31s
Moving Time 51m 35s
Ave Moving Speed 7.10mph
Ave Moving Pace 8m 27s
Max Speed 12.45mph

Calories

Total 703 Cal

Elevation

Min / Max -66ft / 49ft
Ascent +545ft
Descent -512ft
Max Ascent 500m +75ft
Max Descent 500m -82ft