schwinner Category: Hiking
about 28 months ago Edit | Embed map | Download
11:42:30 AM Sun, 23 Apr 17 CEST
7.03km / 49m 57s
10:52:33 AM Sun, 23 Apr 17 CEST

Performance

Max Heart Rate Increase

Max 1min +50bpm
Max 1min +45bpm
Max 1min +40bpm
Max 1min +39bpm
Max 1min +38bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -38bpm
Max 1min -36bpm
Max 1min -32bpm
Max 1min -32bpm

Max Speeds

Splits

Max Ascents

Max 500m +85m
Max 500m +71m
Max 500m +58m
Max 500m +35m
Max 500m +34m

Max Descents

Max 500m -99m
Max 500m -42m
Max 500m -36m
Max 500m -33m
Max 500m -33m

Weather

Notes

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Stats

Ave Speed 8.44kph
Ave Pace 7m 6s
Moving Time 48m 59s
Ave Moving Speed 8.58kph
Ave Moving Pace 6m 59s
Max Speed 26.58kph

Heart Rate

Maximum 177bpm
Average 144bpm
Total beats 7231

Zones

Rest 24.0s 0%
Warm up 2m 24s 4%
Fatburn 8m 52s 17%
Aerobic 19m 35s 39%
Anerobic 13m 21s 26%
Redline 5m 21s 10%

Calories

Total 587 Cal

Elevation

Min / Max 93m / 222m
Ascent +493m
Descent -455m
Max Ascent 500m +85m
Max Descent 500m -99m