scarruth1872 Category: Running
about 54 months ago Edit | Embed map | Download
1:28:20 PM Fri, 7 Nov 14 EST
7.00mi / 51m 27s
12:36:53 PM Fri, 7 Nov 14 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +787ft
Max 500m +758ft
Max 500m +755ft
Max 500m +751ft
Max 500m +751ft

Max Descents

Max 500m -764ft
Max 500m -758ft
Max 500m -751ft
Max 500m -751ft
Max 500m -751ft

Weather

Notes

Community

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Stats

Ave Speed 8.16mph
Ave Pace 7m 21s
Moving Time 50m 7s
Ave Moving Speed 8.36mph
Ave Moving Pace 7m 10s
Max Speed 15.43mph

Calories

Total 1081 Cal

Elevation

Min / Max 0ft / 807ft
Ascent +19,622ft
Descent -19,577ft
Max Ascent 500m +787ft
Max Descent 500m -764ft