saulandre Category: Running
about 7 months ago Edit | Download disabled
10:01:20 AM Sun, 21 Apr 19 BRT
7.24km / 45m 18s
9:16:01 AM Sun, 21 Apr 19 BRT

Performance

100m
11.68kph / 30.8s
200m
11.60kph / 1m 2s
500m
11.35kph / 2m 38s
1km
10.74kph / 5m 35s
3km
10.29kph / 17m 29s
5km
10.15kph / 29m 33s
1min 11.60kph / 193.3m
5min 10.80kph / 900.3m
10min 10.33kph / 1.72km
12min 10.40kph / 2.08km
20min 10.22kph / 3.41km
30min 10.14kph / 5.07km

Max Speeds

Ave 10s 12.03kph
10s 12.51kph / 34.8m
10s 12.01kph / 33.4m
10s 11.94kph / 33.2m
10s 11.84kph / 32.9m
10s 11.83kph / 32.8m
500m 11.35kph / 2m 38s
500m 10.85kph / 2m 45s
500m 10.44kph / 2m 52s
500m 10.33kph / 2m 54s
500m 10.32kph / 2m 54s

Splits

1km 9.06kph / 6m 37s
2km 9.92kph / 6m 2s
3km 10.04kph / 5m 58s
4km 9.84kph / 6m 6s
5km 10.62kph / 5m 38s
6km 10.20kph / 5m 52s
7km 9.89kph / 6m 4s

Max Ascents

Max 500m +26m
Max 500m +24m
Max 500m +14m
Max 500m +9m
Max 500m +8m

Max Descents

Max 500m -26m
Max 500m -26m
Max 500m -20m
Max 500m -19m
Max 500m -12m

Notes

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Stats

Ave Speed 9.59kph
Ave Pace 6m 15s
Moving Time 44m 58s
Ave Moving Speed 9.66kph
Ave Moving Pace 6m 12s
Max Speed 12.51kph

Calories

Total 499 Cal

Elevation

Min / Max 1,093m / 1,175m
Ascent +83m
Descent -117m
Max Ascent 500m +26m
Max Descent 500m -26m