saulandre Category: Calistenia
about 6 months ago Edit | Download disabled
12:39:36 PM Sat, 20 Apr 19 BRT
3.46km / 2h 44m 54s
9:54:42 AM Sat, 20 Apr 19 BRT

Performance

100m
5.98kph / 1m 0s
200m
5.58kph / 2m 8s
500m
5.40kph / 5m 33s
1km
5.31kph / 11m 17s
3km
1.42kph / 2h 6m 54s
1min 5.98kph / 99.6m
5min 5.42kph / 451.5m
10min 5.33kph / 888.6m
12min 5.31kph / 1.06km
20min 5.12kph / 1.71km
30min 4.50kph / 2.25km
1hr 2.43kph / 2.43km
2hr 1.46kph / 2.92km

Max Speeds

Ave 10s 6.56kph
10s 6.88kph / 19.1m
10s 6.61kph / 18.4m
10s 6.53kph / 18.1m
10s 6.40kph / 17.8m
10s 6.36kph / 17.7m
500m 5.40kph / 5m 33s
500m 5.18kph / 5m 47s
500m 4.87kph / 6m 9s
500m 0.71kph / 42m 18s
500m 0.55kph / 54m 49s

Splits

1km 0.62kph / 1h 37m 27s
2km 1.21kph / 49m 27s
3km 5.27kph / 11m 22s

Max Ascents

Max 500m +20m
Max 500m +8m
Max 500m +8m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -9m
Max 500m -2m
Max 500m -2m

Notes

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Stats

Ave Speed 1.26kph
Ave Pace 47m 37s
Moving Time 31m 45s
Ave Moving Speed 4.84kph
Ave Moving Pace 12m 23s
Max Speed 7.24kph

Calories

Total 404 Cal

Elevation

Min / Max 1,108m / 1,146m
Ascent +44m
Descent -12m
Max Ascent 500m +20m
Max Descent 500m -9m