sanglier Category: Running Location: Mouzon
about 21 months ago Edit | Download
5:22:16 AM Wed, 13 Sep 17 GMT+01:00
24.27km / 2h 5m 27s
3:16:49 AM Wed, 13 Sep 17 GMT+01:00

Performance

100m
15.14kph / 23.8s
200m
14.79kph / 48.7s
500m
14.58kph / 2m 3s
1km
14.38kph / 4m 10s
3km
13.98kph / 12m 52s
5km
13.12kph / 22m 51s
10km
12.92kph / 46m 26s
20km
12.25kph / 1h 37m 55s
21km
12.12kph / 1h 44m 23s
1min 14.66kph / 244.3m
5min 14.25kph / 1.19km
10min 14.03kph / 2.34km
12min 13.97kph / 2.79km
20min 13.02kph / 4.34km
30min 13.28kph / 6.64km
1hr 12.79kph / 12.79km
2hr 11.71kph / 23.42km

Max Speeds

Ave 10s 15.43kph
10s 15.44kph / 42.9m
10s 15.44kph / 42.9m
10s 15.43kph / 42.8m
10s 15.42kph / 42.8m
10s 15.42kph / 42.8m
500m 14.59kph / 2m 3s
500m 14.40kph / 2m 4s
500m 14.34kph / 2m 5s
500m 14.20kph / 2m 6s
500m 14.19kph / 2m 6s

Splits

1km 8.04kph / 7m 28s
2km 10.71kph / 5m 36s
3km 8.59kph / 6m 59s
4km 10.24kph / 5m 51s
5km 11.35kph / 5m 17s
6km 13.91kph / 4m 18s
7km 13.74kph / 4m 22s
8km 13.80kph / 4m 20s
9km 10.71kph / 5m 36s
10km 14.10kph / 4m 15s
11km 13.81kph / 4m 20s
12km 13.73kph / 4m 22s
13km 9.67kph / 6m 12s
14km 13.94kph / 4m 18s
15km 13.82kph / 4m 20s
16km 13.87kph / 4m 19s
17km 10.34kph / 5m 48s
18km 13.72kph / 4m 22s
19km 13.32kph / 4m 30s
20km 13.29kph / 4m 30s
21km 9.82kph / 6m 6s
22km 10.72kph / 5m 35s
23km 11.03kph / 5m 26s
24km 10.71kph / 5m 36s

Max Ascents

Max 500m +7m
Max 500m +6m
Max 500m +4m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -7m
Max 500m -6m
Max 500m -4m
Max 500m -4m
Max 500m -4m

Notes

Community

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Stats

Ave Speed 11.61kph
Ave Pace 5m 10s
Moving Time 2h 3m 59s
Ave Moving Speed 11.73kph
Ave Moving Pace 5m 7s
Max Speed 17.59kph

Calories

Total 1994 Cal

Elevation

Min / Max 178m / 188m
Ascent +36m
Descent -36m
Max Ascent 500m +7m
Max Descent 500m -7m