sanglier Category: Running
about 17 months ago Edit | Download
12:34:19 PM Sun, 7 Oct 18 GMT+01:00
23.72km / 1h 33m 38s
11:00:41 AM Sun, 7 Oct 18 GMT+01:00

Performance

100m
18.62kph / 19.3s
200m
16.87kph / 42.7s
500m
16.69kph / 1m 47s
1km
16.44kph / 3m 39s
3km
16.25kph / 11m 4s
5km
16.08kph / 18m 39s
10km
15.71kph / 38m 10s
20km
15.30kph / 1h 18m 25s
21km
15.27kph / 1h 22m 54s
1min 16.81kph / 280.1m
5min 16.35kph / 1.36km
10min 16.26kph / 2.71km
12min 16.24kph / 3.25km
20min 16.05kph / 5.35km
30min 15.84kph / 7.92km
1hr 15.53kph / 15.53km

Max Speeds

Ave 10s 17.84kph
10s 18.69kph / 51.9m
10s 18.58kph / 51.6m
10s 17.54kph / 48.7m
10s 17.23kph / 47.8m
10s 17.18kph / 47.7m
500m 16.69kph / 1m 47s
500m 16.64kph / 1m 48s
500m 16.28kph / 1m 50s
500m 16.20kph / 1m 51s
500m 16.15kph / 1m 51s

Splits

1km 15.01kph / 3m 59s
2km 15.44kph / 3m 53s
3km 15.55kph / 3m 51s
4km 15.49kph / 3m 52s
5km 16.27kph / 3m 41s
6km 16.15kph / 3m 42s
7km 16.13kph / 3m 43s
8km 16.01kph / 3m 44s
9km 15.60kph / 3m 50s
10km 15.17kph / 3m 57s
11km 14.96kph / 4m 0s
12km 15.88kph / 3m 46s
13km 15.02kph / 3m 59s
14km 15.25kph / 3m 56s
15km 15.12kph / 3m 58s
16km 15.02kph / 3m 59s
17km 15.02kph / 3m 59s
18km 14.23kph / 4m 12s
19km 14.50kph / 4m 8s
20km 14.40kph / 4m 10s
21km 14.28kph / 4m 12s
22km 15.04kph / 3m 59s
23km 14.53kph / 4m 7s

Max Ascents

Max 500m +20m
Max 500m +15m
Max 500m +14m
Max 500m +12m
Max 500m +12m

Max Descents

Max 500m -18m
Max 500m -16m
Max 500m -12m
Max 500m -11m
Max 500m -10m

Notes

Community

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Stats

Ave Speed 15.20kph
Ave Pace 3m 56s
Moving Time 1h 33m 38s
Ave Moving Speed 15.20kph
Ave Moving Pace 3m 56s
Max Speed 20.22kph

Calories

Total 1941 Cal

Elevation

Min / Max 144m / 186m
Ascent +119m
Descent -120m
Max Ascent 500m +20m
Max Descent 500m -18m