sandrodsoares Category: Running Event: recuperacao
about 62 months ago Edit | Embed map | Download
8:05:13 PM Fri, 22 Aug 14 BRT
8.11km / 47m 11s
7:18:02 PM Fri, 22 Aug 14 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +22m
Max 500m +19m
Max 500m +16m
Max 500m +15m

Max Descents

Max 500m -26m
Max 500m -23m
Max 500m -19m
Max 500m -14m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 10.32kph
Ave Pace 5m 48s
Moving Time 45m 51s
Ave Moving Speed 10.60kph
Ave Moving Pace 5m 39s
Max Speed 16.73kph

Calories

Total 577 Cal

Elevation

Min / Max 1,157m / 1,239m
Ascent +162m
Descent -170m
Max Ascent 500m +25m
Max Descent 500m -26m