salemkh Category: Running
about 31 months ago Edit | Embed map | Download
9:30:32 AM Fri, 28 Jul 17 EDT
8.31km / 46m 34s
8:43:58 AM Fri, 28 Jul 17 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +7m
Max 500m +6m
Max 500m +6m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -8m
Max 500m -8m
Max 500m -8m
Max 500m -8m
Max 500m -6m

Notes

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Stats

Ave Speed 10.71kph
Ave Pace 5m 36s
Moving Time 46m 34s
Ave Moving Speed 10.71kph
Ave Moving Pace 5m 36s
Max Speed 15.24kph

Calories

Total 651 Cal

Elevation

Min / Max -1m / 14m
Ascent +57m
Descent -61m
Max Ascent 500m +7m
Max Descent 500m -8m