rwilner Category: Running Location: den hoorn Event: rondje bos Tags: a
about 65 months ago Edit | Embed map | Download
4:59:45 PM Fri, 2 May 14 CEST
30.36km / 1h 52m 41s
3:07:04 PM Fri, 2 May 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +34m
Max 500m +30m
Max 500m +29m
Max 500m +27m
Max 500m +26m

Max Descents

Max 500m -34m
Max 500m -34m
Max 500m -25m
Max 500m -25m
Max 500m -23m

Weather

Notes

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Stats

Ave Speed 16.16kph
Ave Pace 3m 42s
Moving Time 1h 41m 5s
Ave Moving Speed 17.95kph
Ave Moving Pace 3m 20s
Max Speed 37.80kph

Calories

Total 2208 Cal

Elevation

Min / Max 17m / 97m
Ascent +1,134m
Descent -1,121m
Max Ascent 500m +34m
Max Descent 500m -34m