rwelby Category: Running
about 59 months ago Edit | Embed map | Download
10:29:15 AM Sun, 26 Oct 14 EDT
9.93mi / 2h 25m 33s
8:03:42 AM Sun, 26 Oct 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +30ft
Max 500m +26ft
Max 500m +23ft
Max 500m +23ft
Max 500m +20ft

Max Descents

Max 500m -30ft
Max 500m -26ft
Max 500m -26ft
Max 500m -23ft
Max 500m -23ft

Notes

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Stats

Ave Speed 4.09mph
Ave Pace 14m 39s
Moving Time 2h 9m 5s
Ave Moving Speed 4.59mph
Ave Moving Pace 13m 4s
Max Speed 6.66mph

Calories

Total 967 Cal

Elevation

Min / Max -69ft / -16ft
Ascent +151ft
Descent -164ft
Max Ascent 500m +30ft
Max Descent 500m -30ft