russellg Category: Running
about 58 months ago Edit | Embed map | Download
12:50:30 PM Fri, 27 Jun 14 BST
3.49mi / 39m 58s
12:10:32 PM Fri, 27 Jun 14 BST

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Stats

Ave Speed 5.25mph
Ave Pace 11m 26s
Moving Time 39m 37s
Ave Moving Speed 5.29mph
Ave Moving Pace 11m 20s
Max Speed 8.82mph

Calories

Total 484 Cal

Elevation

Min / Max 643ft / 830ft
Ascent +272ft
Descent -279ft
Max Ascent 500m +89ft
Max Descent 500m -89ft