runtastic04 Category: Cycling
about 28 months ago Edit | Download disabled
10:42:13 AM Sat, 26 Aug 17 CEST
50.73km / 2h 37m 28s
8:04:45 AM Sat, 26 Aug 17 CEST

Performance

100m
72.74kph / 4.9s
200m
69.64kph / 10.3s
500m
65.69kph / 27.4s
1km
63.39kph / 56.8s
3km
54.30kph / 3m 18s
5km
45.23kph / 6m 37s
10km
34.26kph / 17m 30s
20km
33.89kph / 35m 24s
21km
32.45kph / 39m 0s
30km
26.94kph / 1h 6m 49s
42km
21.98kph / 1h 55m 10s
50km
19.70kph / 2h 32m 17s
1min 63.10kph / 1.05km
5min 48.20kph / 4.02km
10min 45.15kph / 7.53km
12min 40.42kph / 8.08km
20min 34.32kph / 11.44km
30min 34.86kph / 17.43km
1hr 27.24kph / 27.24km
2hr 21.58kph / 43.16km

Max Heart Rate Increase

Max 1min +61bpm
Max 1min +56bpm
Max 1min +39bpm
Max 1min +38bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -72bpm
Max 1min -45bpm
Max 1min -39bpm
Max 1min -36bpm
Max 1min -35bpm

Max Speeds

Ave 10s 65.89kph
10s 70.50kph / 195.8m
10s 69.49kph / 193.0m
10s 64.25kph / 178.5m
10s 62.84kph / 174.6m
10s 62.39kph / 173.3m
500m 65.69kph / 27.4s
500m 64.85kph / 27.8s
500m 57.78kph / 31.2s
500m 55.68kph / 32.3s
500m 50.91kph / 35.4s

Splits

1km 25.14kph / 2m 23s
2km 26.43kph / 2m 16s
3km 26.39kph / 2m 16s
4km 24.92kph / 2m 24s
5km 22.83kph / 2m 37s
6km 18.49kph / 3m 14s
7km 15.22kph / 3m 56s
8km 16.97kph / 3m 32s
9km 28.08kph / 2m 8s
10km 24.42kph / 2m 27s
11km 13.94kph / 4m 18s
12km 16.82kph / 3m 33s
13km 20.98kph / 2m 51s
14km 62.81kph / 57.3s
15km 45.09kph / 1m 19s
16km 51.43kph / 1m 9s
17km 31.07kph / 1m 55s
18km 44.74kph / 1m 20s
19km 46.34kph / 1m 17s
20km 43.81kph / 1m 22s
21km 15.61kph / 3m 50s
22km 25.43kph / 2m 21s
23km 25.74kph / 2m 19s
24km 37.61kph / 1m 35s
25km 35.52kph / 1m 41s
26km 35.79kph / 1m 40s
27km 35.58kph / 1m 41s
28km 36.40kph / 1m 38s
29km 35.76kph / 1m 40s
30km 36.15kph / 1m 39s
31km 32.66kph / 1m 50s
32km 26.67kph / 2m 14s
33km 19.62kph / 3m 3s
34km 16.16kph / 3m 42s
35km 13.78kph / 4m 21s
36km 13.45kph / 4m 27s
37km 13.78kph / 4m 21s
38km 14.26kph / 4m 12s
39km 13.98kph / 4m 17s
40km 12.79kph / 4m 41s
41km 12.30kph / 4m 52s
42km 12.54kph / 4m 47s
43km 12.11kph / 4m 57s
44km 14.22kph / 4m 13s
45km 12.10kph / 4m 57s
46km 12.25kph / 4m 53s
47km 13.18kph / 4m 33s
48km 12.77kph / 4m 42s
49km 12.34kph / 4m 51s
50km 12.20kph / 4m 55s

Max Ascents

Max 500m +73m
Max 500m +66m
Max 500m +65m
Max 500m +64m
Max 500m +62m

Max Descents

Max 500m -59m
Max 500m -44m
Max 500m -44m
Max 500m -36m
Max 500m -35m

Weather

Notes

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Stats

Ave Speed 19.33kph
Ave Pace 3m 6s
Moving Time 2h 34m 59s
Ave Moving Speed 19.63kph
Ave Moving Pace 3m 3s
Max Speed 80.26kph

Heart Rate

Maximum 179bpm
Average 153bpm
Total beats 24120

Zones

Rest 6m 30s 4%
Warm up 9m 54s 6%
Fatburn 24m 5s 15%
Aerobic 15m 8s 9%
Anerobic 46m 4s 29%
Redline 55m 47s 35%

Calories

Total 2045 Cal

Elevation

Min / Max 240m / 1,715m
Ascent +2,157m
Descent -694m
Max Ascent 500m +73m
Max Descent 500m -59m