runningchunk Category: Running
about 50 months ago Edit | Embed map | Download
6:51:19 PM Thu, 19 Mar 15 EDT
7.04mi / 1h 0m 45s
5:50:34 PM Thu, 19 Mar 15 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36ft
Max 500m +23ft
Max 500m +23ft
Max 500m +16ft
Max 500m +13ft

Max Descents

Max 500m -33ft
Max 500m -20ft
Max 500m -20ft
Max 500m -16ft
Max 500m -13ft

Weather

Notes

Community

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Stats

Ave Speed 6.95mph
Ave Pace 8m 37s
Moving Time 1h 0m 45s
Ave Moving Speed 6.95mph
Ave Moving Pace 8m 37s
Max Speed 10.26mph

Calories

Total 818 Cal

Elevation

Min / Max 436ft / 528ft
Ascent +118ft
Descent -92ft
Max Ascent 500m +36ft
Max Descent 500m -33ft